New Patient · Sports Physio Liverpool

Your first step back to
pain-free training.

A 45-minute assessment with a Liverpool sports physiotherapist who finds the root cause of your pain and gives you a clear, costed plan to fix it. No fluff, no upsells, no thousands wasted on the wrong treatments.

Book Assessment · £75 → Call 0151 601 1481
HCPC Registered
CSP Chartered
★★★★★ 300+ Google Reviews
Baltic Triangle Liverpool
Our Approach

We find the root cause.
Then we fix it.

Most clinics treat the area that hurts and hope it works. We dig deeper. By finding what's actually causing your pain and targeting it precisely, you get out of pain faster and stay out of pain longer.

01
Find the real problem
Your knee pain might not be a knee problem. We assess the whole movement system, not just where you feel it.
02
Every session has a purpose
No generic protocols. Every minute of every session targets the specific deficit we found in your assessment.
03
Treatment from day one
You don't wait until session three. Hands-on work, dry needling, or shockwave starts on your first visit.
04
You leave knowing what's next
A clear diagnosis, a bespoke programme, and a costed plan with a realistic timeline. No surprises.
The System

Three phases to lasting recovery.

Phase one settles your pain. Phase two builds the strength to keep it gone. Phase three makes you resilient enough that the problem doesn't come back.

Phase One
01
Settle the pain
Calm the immediate flare-up so you can move and sleep again. Most patients feel improvement within 2 to 3 sessions.
  • Manual therapy
  • Soft tissue and dry needling
  • Shockwave if appropriate
Phase Two
02
Build the strength
Address the root cause with strength, mobility and control work targeted at the deficits we found.
  • Progressive loading
  • Movement retraining
  • Sport-specific drills
Phase Three
03
Bulletproof for life
Return to full training, lifting, running or sport with the resilience to stay there.
  • Return-to-sport testing
  • Maintenance plan
  • Ongoing support
Inside The Clinic

This is what your sessions look like.

From first assessment to hands-on treatment to rebuilding strength. Every session is one-to-one with a chartered physio who actually trains.

FM Physio sports physiotherapist assessing a patient in Liverpool clinic
Phase One
Assessment & diagnosis
FM Physio sports massage treatment in Liverpool
Phase Two
Hands-on treatment
FM Physio strength and conditioning rehab at Liverpool clinic
Phase Three
Strength & rehab
HCPC Registered Physios
CSP Chartered
★★★★★ 300+ Reviews
What Patients Say

300 reasons to trust us.

No Hidden Extras

Everything you need in one appointment.

A single, transparent fee covers a full assessment, hands-on treatment, your personalised programme, and ongoing support. No bolt-ons, no upsells.

  • 45-minute one-to-one with a chartered physiotherapist
  • Full subjective and physical assessment
  • Clear diagnosis and root-cause explanation
  • Hands-on treatment on your first visit
  • Personalised home exercise programme via app
  • Costed treatment plan with a realistic timeline
  • Direct messaging support between sessions
Initial Sports Injury Assessment

Your first appointment

From
£75
45 minutes
One-to-one
Our promise: if we don't think we can help you, we'll tell you on your first visit and refer you to someone who can. No second appointment booked just to take your money.
Book Your Assessment →
Sound Familiar?

Yes, we treat that.

The most common reasons patients book their first assessment. If yours isn't listed, it doesn't mean we can't help. Just call us.
By Body Region
Back pain Neck pain Shoulder pain Elbow pain Knee pain Hip pain Ankle pain Foot pain
By Sport
Running Strength & lifting Hyrox Padel Football Climbing
Not sure what's causing your pain? Book an assessment →
Questions, Answered

Before you book.

The questions new patients ask us most often. If you've got something else on your mind, just call.

Do I need a GP referral?
No. You can book directly with us. We're chartered physiotherapists registered with the HCPC and CSP, so you have full direct access. If we think you need imaging or a specialist opinion, we'll refer you on.
How many sessions will I actually need?
It depends on the condition, but you'll never be left guessing. At the end of your first assessment we give you a clear, costed plan with a realistic session count and timeline. Most acute injuries respond well within 3 to 6 sessions; chronic and tendon issues typically take longer.
What should I wear?
Gym kit. Shorts for lower-body issues, a vest or t-shirt for upper-body. We need to see how you move, so anything that lets you do that comfortably is fine.
Do you accept private health insurance?
We work with most major UK insurers including Bupa, AXA, Aviva, WPA and Vitality. Check with your insurer before booking and bring your authorisation code to your first appointment.
How soon can I be seen?
Usually within 24 to 72 hours. We hold same-week appointments specifically for new patients in acute pain. Book online or call us and we'll find you the earliest slot.
What if I'm not sure my problem is right for physio?
Call us first. We'd rather have a quick honest conversation than have you book an appointment that isn't the right fit. If physio isn't the answer, we'll point you toward who can actually help.
Where are you, and is there parking?
27 Norfolk Street, Baltic Triangle, Liverpool L1 0BE. Free on-street parking on Norfolk Street and the surrounding streets after 6pm and on weekends. Pay-and-display during weekday daytime hours. We're a 10-minute walk from Liverpool Central station.
Ready When You Are

Stop guessing.
Start fixing.

Book your initial sports injury assessment with a Liverpool physiotherapist who actually trains, competes and understands what you're trying to get back to.

Book Assessment · £75 → Call 0151 601 1481
Same-week appointments available · Direct access, no GP referral needed