We start with your goal, then build the plan to reach it.
Every patient gets hands-on treatment and a clear plan built around what you actually want to get back to. Whether you're paying for yourself or claiming through insurance, getting started is simple. Can't find a suitable time online? Call us on 0151 601 1481.
A session here and there won't fix it.
Quick fixes are why people get stuck in the cycle: feel better, stop, flare up, come back. We work in phases instead, so the result actually lasts. Most people need both Phase 1 and Phase 2. The exact plan is agreed with you at your assessment.
Settle the pain
We get on top of what's hurting and calm it down, so you can move and sleep without it dominating your day.

Build the strength
We rebuild the strength and control around the problem so it doesn't come back the moment you push yourself again.
Keep you moving
Ongoing support to keep you strong, capable and doing the things you want to do, backed by our app and your therapist.
Stay strong, in your pocket
When you're out of pain and moving well, the work is keeping it that way. Our membership gives you everything you need to stay on top of it, with your therapist a tap away.
- Personalised strength programme
- Running programmes
- Regular check-ins
- Nutrition guidance
- Performance testing
- Direct access to your therapist
Whatever it takes to get you there
Every session is hands-on. Where it helps you recover faster, we bring in the right tools for the job.

Hands-on treatment
Manual therapy in every session to release, mobilise and get you moving better, not just exercises on a sheet.
Learn more
Gait analysis
For runners and anyone with a lower-limb niggle, we assess how you actually move to find the real cause.
Learn more
Shockwave therapy
An effective option for stubborn tendon problems, used as part of your plan when it's the right call.
Learn moreSimple, upfront pricing
Commit to a phase and your follow-up sessions drop from £70 to £60, saving you £10 a session. See the phases above.
We accept insurance
We treat both self-funded and insured patients. We're recognised by Allianz, Aviva, Vitality, WPA, Medicash and Simplyhealth. If your insurer isn't listed, ask our team.
Depending on your policy, your insurer may require you to pay an excess. We'll confirm any costs with you before your first appointment, so there are no surprises.
Recognised provider numbers
- Allianz Partners7810553
- Aviva600170251
- VitalitySP115486
- WPA921580912
Physiotherapy pricing & insurance, explained
How much does physiotherapy cost in Liverpool?
An initial assessment is £75. Follow-up sessions are £70, or £60 each when you commit to a phase of four sessions, saving you £10 a session.
Do you accept private health insurance?
Yes. We treat both self-funded and insured patients and are recognised by Allianz, Aviva, Vitality, WPA, Medicash and Simplyhealth. If your insurer isn't listed, ask our team, we may still be able to help.
Will I have to pay an excess?
Depending on your policy, your insurer may require you to pay an excess. We confirm any costs with you before your first appointment, so there are no surprises.
How many sessions will I need?
Most people need both Phase 1 (settling the pain) and Phase 2 (building strength), each typically around four sessions. The exact plan is agreed with you at your assessment.
Do I need a GP referral?
No. You can book directly with us, no referral needed. If you're claiming on insurance, check whether your policy requires a referral before treatment.
Ready to get started?
Book your appointment online, or get in touch and we'll find a time that works for you.